By LeeAnn Chisolm
This time last year, I said good-bye to dairy, committed myself to a plant-based lifestyle, and I never looked back.
The truth is that every now and then, I do miss the convenience of picking any ice cream I want in the freezer section without having to check labels. But videos like these are always great wakeup calls.
What more evidence do we really need to give up our force-fed patterns of indoctrination? Our health is our wealth; we can’t wait for industry to catch up. So get informed, get proactive, and learn more about milk and milk alternatives.